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Suboxone: The Light At The End Of The Tunnel
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Thought for Today; 08/20/2010, Taking action & Letting go
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nannamom Admin
Number of posts : 2210 Age : 65 Humor : Once you choose hope, anything’s possible. -Christopher Reeve Registration date : 2008-11-09
Subject: Thought for Today; 08/20/2010, Taking action & Letting go Fri 20 Aug 2010, 3:09 pm
Todays thought comes from Hazelden. A reading from the book, "Time to Break Free" by; Judith R. Smith.
Today I will practice looking at situations and learning the difference between "taking action" and "letting go." Many times I need to take care of things that seem difficult or overwhelming, and I have to push myself to get them done because I know they are necessary or good for me. This is called taking action.
There are other times when I want things to get done a certain way or in a certain amount of time. These things may not be within my control, and I may feel frustrated that I can't change them when or how I want to. This is when it's important to learn the art of letting go, which is usually harder than taking action.
I will practice taking action when I need to and letting go of the things I have no control over.
Thought for Today; 08/20/2010, Taking action & Letting go