Suboxone: The Light At The End Of The Tunnel
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Suboxone: The Light At The End Of The Tunnel

Gain knowledge and share experiences with Suboxone, to obtain support through coming together with one bond in common-To help, support and educate others.
 
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 We have much to be thankful for

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nannamom
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nannamom


Female
Number of posts : 2210
Age : 66
Humor : Once you choose hope, anything’s possible. -Christopher Reeve
Registration date : 2008-11-09

We have much to be thankful for Empty
PostSubject: We have much to be thankful for   We have much to be thankful for EmptyMon 02 Nov 2009, 2:08 pm

With this being the beginning of November I wanted to write a piece about being thankful and how we all have so much to be thankful for.
Many people don't know how to be thankful. While I knew what I wanted to say, I didn't really know how to say it so I borrowed some tips from Wiki.
Do you take many things in your life for granted? By looking at the world a little differently, you just might realize how much you have to be thankful for. Here's how to stop and smell the roses.


Pay attention to the people around you.
You will find that everybody has something to worry or complain about, not just you. It's easy to focus on those who seem to have it be, what could've been, and what you don't have. Recognize what you do have--whether you like it or not, it's yours to keep or to change. Accepting your lot in life is not about resigning yourself to unhappiness. It's about not wasting time wishing for what you don't have. You could try writing a list of things you want, and things you have. Consider the thought that many less fortunate people will want some of the basic things that you have.

Become a problem solver. Use your lemons to make lemonade. Get in the habit of asking yourself how you can turn the negative into a positive. The most successful people in life, and those who have the most to be grateful for, are also those who've endured tremendous trials and managed to persevere and turn it all around.

Learn to see hardship as a chance to develop character. Imagine yourself looking back ten years from now and recounting your difficult circumstances, and being proud of how you handled it and worked through it.

Develop a gratitude journal. It's pretty simple. At the end of every day, write down five things that have made you happy or appreciative that day; not necessarily big things, even small ones count.


  • For example: 1) nice weather, 2) being thanked by a customer at work, 3) my pet, 4) having people who love me, 5) or a funny joke to tell everyone.




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bfye

bfye


Female
Number of posts : 695
Age : 48
Humor : There is no room in your heart for anger when you are filled with gratitude.
Registration date : 2008-11-20

We have much to be thankful for Empty
PostSubject: Re: We have much to be thankful for   We have much to be thankful for EmptyWed 04 Nov 2009, 7:58 pm

Thank you Dee for always remnding us of these often overlooked great things going on around us. My children who are growing up right before my very eyes! Thank you my friend!
Much Love,
Beth We have much to be thankful for Herz
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