Welcome Lostlamb,
Glad you have joined our forum. I must say this is one of the best on the internet.
How are you? Are you on Suboxone/Methadone? If you are in physical discomfort, here's the number for the Suboxone nurse: 1-(877)782-6696. They are open weekdays from 9am to 7pm. They can give you for sure answers to any questions you might have. If you feel well enough, you can post to us. I'm Barbara, one of the moderators. Dee, our other moderator will be with you as soon as she sees you have joined.
Make yourself at home and don't be shy about anything. We have all been where you are. I'll be around most of the day.
Yours in the struggle,
Barbara